Posts Written OnSeptember 2016

Flexibilty

When I think of being flexible, I think in terms of my body. One of my greatest fears in growing old is that I will lose flexibility. I have seen the elderly who are unable to tie their own shoes, or pick something up off of the floor; Their body will not yield to the change in direction. In an effort to slow the sands of time, I exercise and stretch daily. My alarm goes off at five so that I will have time to take part in my daily routine which consists of weights and yoga. Do I enjoy…

Sunday Chores

Oh how I wish Sunday was a day of rest! But it isn’t. Yet I do look forward to it because of it’s routine nature. There is something calming in knowing what the day will bring. It usually begins with a walk with a friend, coffee and news with KB, and then the Sunday Chores. If it wasn’t for my Sunday routine, my week would be chaotic. My routine has, been my routine for several years now, and it works great for me. Which is not to say that it will necessarily work well for you! If you have a…

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